Speed Dribbling with Cones
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Organisation
- 4 cones for field marking
- 9-12 cones in the field in different colors
- Players in the field each have a ball at their feet
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Process
- Each player has a ball at their feet and moves around the field. While speed dribbling, they use the cones as opponents and perform feints as directed by the coach.
- Upon the coach's call, players must sprint to completely dribble around a specified color.
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Tip
- Coaching Points
- Keep eyes off the ball
- Execute feints with high quality
- Pay attention to teammates
- Coaching Points
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Field size
20 x 20 m
Training Set
Progression, Main point
Duration
15 min
Age
U08 - U13
Technique
Dribbling, Feinting/trick dribbling, Trapping
Co-Ordination
Quick processing
Training Organization
Number of Players
Player - 22+ players
Form of Training
Individual training
Exercise level
Intermediate
Training Location
Indoor, Pitch
Author: Tactics easy2coach
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