Tempo Dribbling III
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Organisation
- Set up a square made of poles.
- Place 5 poles in a row in the middle.
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Process
Players A and B dribble simultaneously from the left, lower pole. While player A dribbles through the slalom poles, player B dribbles around the square. Both players count the poles they dribble around. Then, the players switch tasks. The player who dribbles around the most poles wins.
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Tip
Keep the rounds short but intense.
Training Set
Main point
Duration
20 min
Age
U09 - U13
Technique
Dribbling, Feinting/trick dribbling
Condition
Basic Endurance GAT, Soccer-specific endurance, Speed of movement with ball
Training Organization
Number of Players
2 players, 4 players, 6 players, 8 players - 22+ players
Form of Training
Training in pairs
Exercise level
Easy
Training Location
Indoor, Pitch
Author: Tactics easy2coach
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